Classic Creamy Polenta converted to a Whole Food Plant-Based version turned out to be easier than I expected. This dish lies in the heart of Italian cuisine and has been cherished for centuries, celebrated for its versatility and comforting simplicity: polenta. Grocery List Add-Ins & Substitutions Storing Nutrition 411 November 11, 2024Donna Spencer This post...

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This Creamy Italian Salad Dressing begins with an easy-to-make seasoning mix that’s simple yet flavorful. Instead of the typical olive oil base found in most Italian dressings, I’ve opted for plant-based plain yogurt, creating a rich, tangy creaminess that’s both indulgent and guilt-free. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: October 21,...

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Italian cuisine has long been celebrated for its rich flavors and comforting dishes, and my Ultimate Italian Stuffed Shells with Tofu Ricotta brings all the traditional goodness into the realm of plant-based diets. Tofu ricotta, the star of this dish, offers a healthier alternative to traditional ricotta Grocery List Add-Ins & Substitutions Storing Nutrition 411...

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My Ultimate No Dairy Ricotta is a game-changer for plant-based diets, offering a rich and smooth alternative that’s perfect for all your favorite dishes. Made with wholesome, natural ingredients, this vegan ricotta is not only delicious but also easy to prepare. Whether Grocery List Add-Ins & Substitutions Storing Nutrition 411 This post may contain affiliate...

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Quick Tangy Pickled Onions fit nicely in the world of whole food, plant-based diets, where vibrant colors and diverse flavors take center stage.  This humble yet mighty ingredient that deserves a spotlight of its own. It is a tangy, colorful condiment not only elevates the taste of your dishes but also pack a punch of...

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Preserved lemons, a staple condiment in Middle Eastern and North African cooking, are celebrated for their robust flavor and adaptability. They infuse dishes with a distinctive complexity, blending a vibrant citrus tang with subtle saltiness. Their versatility makes them a Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: April 14, 2024Posted by: Donna...

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This is the only Vegan Parmesan recipe you need from now on! Vegan Parmesan Cheese, often referred to as “vegan parm” or “plant-based parm,” is a dairy-free alternative to traditional Parmesan cheese. Made from plant-based ingredients, nuts and Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: February 28, 2024Posted by: Donna Spencer This post...

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This is the best vegan anchovy paste you will ever need. Anchovies have long been used in Italian and other Mediterranean cuisines to boost savory umami flavor. If you are not familiar with the culinary term umami it is the fifth basic taste alongside sour, sweet, bitter, and salty. Japanese scientists Grocery List Add-Ins & Substitutions Storing...

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Italian Hot Chocolate, known as “Cioccolata Calda” in Italian, is a rich and decadent hot chocolate beverage that differs from the more common hot cocoa found in many other places. Cioccolata Calda is known for its thick and Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: January 11, 2024Posted by: Donna Spencer This...

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