Sides Archives - https://plantifullfare.com/category/sides/ Your Wellness Cooking Coach Wed, 11 Sep 2024 08:27:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://i0.wp.com/plantifullfare.com/wp-content/uploads/2022/05/cropped-PLANTifullFare-Logo-20220517.png?fit=32%2C32&ssl=1 Sides Archives - https://plantifullfare.com/category/sides/ 32 32 206852464 Incredible Peach Crisp Dairy-Free Gluten-Free https://plantifullfare.com/incredible-peach-crisp-dairy-free-gluten-free/ https://plantifullfare.com/incredible-peach-crisp-dairy-free-gluten-free/#respond Mon, 02 Sep 2024 02:30:00 +0000 https://plantifullfare.com/?p=89846 Incredible Peach Crisp Dairy-Free Gluten-Free

This Incredible Peach Crisp is not only a treat for your taste buds but also a healthy, guilt-free dessert that you can enjoy without compromising your dietary goals. This dairy-free and gluten-free dessert is made with wholesome ingredients. The fresh peaches, oat flour, and coconut sugar, make it a perfect option for those with dietary...

The post Incredible Peach Crisp Dairy-Free Gluten-Free appeared first on .

]]>
https://plantifullfare.com/incredible-peach-crisp-dairy-free-gluten-free/feed/ 0 89846
The Ultimate Asian Wok Salad https://plantifullfare.com/the-ultimate-asian-wok-salad/ https://plantifullfare.com/the-ultimate-asian-wok-salad/#respond Fri, 16 Aug 2024 21:36:30 +0000 https://plantifullfare.com/?p=89827 The Ultimate Asian Wok Salad

The Ultimate Asian Wok Salad has two dressings for your selection and will be your go-to for a quick, healthy, and satisfying meal. This vibrant salad is a crunchy and colorful medley of shredded cabbage, carrots, apples, dried cranberries, and more. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: August 16, 2024Posted by:...

The post The Ultimate Asian Wok Salad appeared first on .

]]>
https://plantifullfare.com/the-ultimate-asian-wok-salad/feed/ 0 89827
Satisfying and Healthy Sweet Broccoli Salad https://plantifullfare.com/satisfying-and-healthy-sweet-broccoli-salad/ https://plantifullfare.com/satisfying-and-healthy-sweet-broccoli-salad/#respond Wed, 07 Aug 2024 01:30:42 +0000 https://plantifullfare.com/?p=89764 Satisfying and Healthy Sweet Broccoli Salad

This Satisfying and Healthy Sweet Broccoli Salad offers a perfect blend of flavors and textures that make each bite an experience to savor. This is a healthier version of the popular broccoli salad ladened with mayonnaise, refined sugar, and bacon. It is still the same crisp, fresh broccoli salad with the same a satisfying crunch,...

The post Satisfying and Healthy Sweet Broccoli Salad appeared first on .

]]>
https://plantifullfare.com/satisfying-and-healthy-sweet-broccoli-salad/feed/ 0 89764
Spicy Roasted Cauliflower and Black Bean Tacos https://plantifullfare.com/spicy-roasted-cauliflower-and-black-bean-tacos/ https://plantifullfare.com/spicy-roasted-cauliflower-and-black-bean-tacos/#respond Wed, 31 Jul 2024 01:00:38 +0000 https://plantifullfare.com/?p=89420 Spicy Roasted Cauliflower and Black Bean Tacos

These Spicy Roasted Cauliflower and Black Bean Tacos are not only easy to make but also packed with nutrients and delicious flavors with textures to satisfy both vegans and non-vegans alike! Spicy Roasted Cauliflower and Black Bean Tacos offer a great twist on traditional tacos, Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date:...

The post Spicy Roasted Cauliflower and Black Bean Tacos appeared first on .

]]>
https://plantifullfare.com/spicy-roasted-cauliflower-and-black-bean-tacos/feed/ 0 89420
Weisswurst Tofu Hots (Dogs) https://plantifullfare.com/weisswurst-tofu-hots-dogs/ https://plantifullfare.com/weisswurst-tofu-hots-dogs/#respond Thu, 04 Jul 2024 23:58:53 +0000 https://plantifullfare.com/?p=88857 Weisswurst Tofu Hots (Dogs)

Weisswurst has gone Tofu! Weisswurst Tofu Hots (aka Dogs) is a creative twist on traditional Bavarian cuisine, transforming the classic Weisswurst sausage into a plant-based delight using tofu. he name literally translates to “white sausage” and refers to the sausage’s pale color. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: July 04, 2024Posted...

The post Weisswurst Tofu Hots (Dogs) appeared first on .

]]>
https://plantifullfare.com/weisswurst-tofu-hots-dogs/feed/ 0 88857
Grilled Corn Pasta Salad (No Oil No Dairy) https://plantifullfare.com/grilled-corn-pasta-salad-no-oil-no-dairy/ https://plantifullfare.com/grilled-corn-pasta-salad-no-oil-no-dairy/#respond Tue, 25 Jun 2024 01:16:22 +0000 https://plantifullfare.com/?p=88742 Grilled Corn Pasta Salad (No Oil No Dairy)

My Grilled Corn Pasta Salad is the perfect blend of summer flavors! This delicious dish combines the smoky sweetness of grilled corn with al dente pasta, fresh vegetables, and a smoky creamy dressing, making it a standout addition to any picnic, BBQ, or light dinner. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date:...

The post Grilled Corn Pasta Salad (No Oil No Dairy) appeared first on .

]]>
https://plantifullfare.com/grilled-corn-pasta-salad-no-oil-no-dairy/feed/ 0 88742
Deconstructed Crispy Eggplant Bake (WFPB, Oil-Free, Dairy-Free) https://plantifullfare.com/deconstructed-crispy-eggplant-bake-wfpb-oil-free-dairy-free/ https://plantifullfare.com/deconstructed-crispy-eggplant-bake-wfpb-oil-free-dairy-free/#comments Wed, 22 May 2024 00:45:51 +0000 https://plantifullfare.com/?p=88382 Deconstructed Crispy Eggplant Bake (WFPB, Oil-Free, Dairy-Free)

Deconstructed Crispy Eggplant Bake (WFPB, Oil-Free, Dairy-Free) is slices of tender, oven-crisped eggplant layered with a vibrant tomato sauce and crumble topping without the fuss of assembling a traditional eggplant parmesan. This dish is free from oil and dairy, making it an ideal choice for Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date:...

The post Deconstructed Crispy Eggplant Bake (WFPB, Oil-Free, Dairy-Free) appeared first on .

]]>
https://plantifullfare.com/deconstructed-crispy-eggplant-bake-wfpb-oil-free-dairy-free/feed/ 2 88382
Italian Artichoke Casserole (Sformato di Carciofi) https://plantifullfare.com/italian-artichoke-casserole-sformato-di-carciofi/ https://plantifullfare.com/italian-artichoke-casserole-sformato-di-carciofi/#respond Mon, 01 Apr 2024 13:09:48 +0000 https://plantifullfare.com/?p=87822 Italian Artichoke Casserole (Sformato di Carciofi)

Here is an amazing Vegan Italian Artichoke Casserole (Sformato di Carciofi). It adheres to a Whole Food Plant-Based (WFPB) diet, without the use of oil or eggs. It is guilt-free, deliciously nutritious, and worthy of any holiday buffet table or everyday main or side dish. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date:...

The post Italian Artichoke Casserole (Sformato di Carciofi) appeared first on .

]]>
https://plantifullfare.com/italian-artichoke-casserole-sformato-di-carciofi/feed/ 0 87822
Italian White Beans and Sun-Dried Tomato Sauce (WFPB Dairy-Free No Oil) https://plantifullfare.com/italian-white-beans-and-sun-dried-tomato-sauce-wfpb-dairy-free-no-oil/ https://plantifullfare.com/italian-white-beans-and-sun-dried-tomato-sauce-wfpb-dairy-free-no-oil/#respond Tue, 19 Mar 2024 22:29:15 +0000 https://plantifullfare.com/?p=87619 Italian White Beans and Sun-Dried Tomato Sauce (WFPB Dairy-Free No Oil)

Italian White Bean and Sun-Dried Tomato Sauce (Fagioli in Crema di Pomodori Secchi) embodies the essence of Tuscan cuisine with its burst of flavors. This version is free from dairy and oil. It is a wholesome dish that boasts a creamy texture with a rich tomato taste. Grocery List Add-Ins & Substitutions Storing Nutrition 411...

The post Italian White Beans and Sun-Dried Tomato Sauce (WFPB Dairy-Free No Oil) appeared first on .

]]>
https://plantifullfare.com/italian-white-beans-and-sun-dried-tomato-sauce-wfpb-dairy-free-no-oil/feed/ 0 87619
Low Fat Velvety Vegan Bliss Cheese Sauce (No Dairy, No Nuts, No Oil) https://plantifullfare.com/velvety-vegan-bliss-cheeze-sauce-no-dairy-no-nuts-no-oil/ https://plantifullfare.com/velvety-vegan-bliss-cheeze-sauce-no-dairy-no-nuts-no-oil/#respond Fri, 16 Feb 2024 19:45:29 +0000 https://plantifullfare.com/?p=87093 Low Fat Velvety Vegan Bliss Cheese Sauce (No Dairy, No Nuts, No Oil)

Indulge in the rich and silky goodness of my Low Fat Velvety Vegan Bliss Cheese Sauce—a culinary masterpiece that redefines plant-based decadence. Crafted with care, this luscious sauce boasts a creamy texture that rivals traditional dairy-based alternatives, all without a Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: February 9, 2024Posted by: Donna...

The post Low Fat Velvety Vegan Bliss Cheese Sauce (No Dairy, No Nuts, No Oil) appeared first on .

]]>
https://plantifullfare.com/velvety-vegan-bliss-cheeze-sauce-no-dairy-no-nuts-no-oil/feed/ 0 87093
Easy Dairy-Free Mashed Parsnips and Potatoes https://plantifullfare.com/easy-dairy-free-mashed-parsnips-and-potatoes/ https://plantifullfare.com/easy-dairy-free-mashed-parsnips-and-potatoes/#respond Wed, 18 Oct 2023 20:05:26 +0000 https://plantifullfare.com/?p=84993 Easy Dairy-Free Mashed Parsnips and Potatoes

These easy and dairy-free mashed parsnips and potatoes are a healthy alternative to those traditional mashed potatoes loaded with butter, sour cream, and Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: October 18, 2023Posted by: Donna Spencer This post may contain affiliate links. Read my full disclosure here. anything else we can find to...

The post Easy Dairy-Free Mashed Parsnips and Potatoes appeared first on .

]]>
https://plantifullfare.com/easy-dairy-free-mashed-parsnips-and-potatoes/feed/ 0 84993
Best WFPB Italian Alfredo Sauce (No Dairy) https://plantifullfare.com/best-wfpb-italian-alfredo-sauce-no-dairy/ https://plantifullfare.com/best-wfpb-italian-alfredo-sauce-no-dairy/#respond Thu, 07 Sep 2023 21:24:34 +0000 https://plantifullfare.com/?p=84697 Best WFPB Italian Alfredo Sauce (No Dairy)

You will agree this is the best WFPB Italian Alfredo Sauce when you try it. Since going WFPB, the cheese and cream took it off my meal rotation. I tried many recipes that left me not even wanting to bother with it until now. I know you’ll think the same. The cauliflower and cashews pureed...

The post Best WFPB Italian Alfredo Sauce (No Dairy) appeared first on .

]]>
https://plantifullfare.com/best-wfpb-italian-alfredo-sauce-no-dairy/feed/ 0 84697
Authentic Sicilian Fennel and Orange Salad (WFPB No Oil) https://plantifullfare.com/authentic-sicilian-fennel-and-orange-salad-wfpb-no-oil/ https://plantifullfare.com/authentic-sicilian-fennel-and-orange-salad-wfpb-no-oil/#respond Tue, 29 Aug 2023 19:00:00 +0000 https://plantifullfare.com/?p=84593 Authentic Sicilian Fennel and Orange Salad (WFPB No Oil)

Authentic Sicilian Fennel and Orange Salad (WFPB No Oil) pairs two well-known ingredients to create a refreshing and vibrant dish that highlights the natural sweetness of oranges and the subtle anise flavor of fennel. Add an oil-free vinaigrette for a refreshing light bite! Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: September 07,...

The post Authentic Sicilian Fennel and Orange Salad (WFPB No Oil) appeared first on .

]]>
https://plantifullfare.com/authentic-sicilian-fennel-and-orange-salad-wfpb-no-oil/feed/ 0 84593
Italian Beans and Greens (WFPB No Oil) https://plantifullfare.com/italian-beans-and-greens-wfpb-no-oil-2/ https://plantifullfare.com/italian-beans-and-greens-wfpb-no-oil-2/#respond Wed, 16 Aug 2023 01:29:52 +0000 https://plantifullfare.com/?p=84534 Italian Beans and Greens (WFPB No Oil)

Growing up in an Italian family, we used escarole as our greens. In fact, it wasn’t until my 20’s I realized that escarole could be eaten as part of a salad as I had always had them cooked with white cannellini beans, parmesan cheese, and olive oil. Grocery List Add-Ins & Substitutions Storing Nutrition 411...

The post Italian Beans and Greens (WFPB No Oil) appeared first on .

]]>
https://plantifullfare.com/italian-beans-and-greens-wfpb-no-oil-2/feed/ 0 84534
Cast Iron Skillet Miso Soy Sauce Honey Corn https://plantifullfare.com/cast-iron-skillet-miso-soy-sauce-honey-corn/ https://plantifullfare.com/cast-iron-skillet-miso-soy-sauce-honey-corn/#respond Tue, 18 Jul 2023 23:14:05 +0000 https://plantifullfare.com/?p=84369 Cast Iron Skillet Miso Soy Sauce Honey Corn

This Cast Iron Skillet Miso Soy Sauce Honey Corn recipe is ready in under 20 minutes. So, start husking those ears of corn for a super easy summertime side. It is also a great base for adding tofu or other proteins of choice turning it into a main dish. Grocery List Add-Ins & Substitutions Storing...

The post Cast Iron Skillet Miso Soy Sauce Honey Corn appeared first on .

]]>
https://plantifullfare.com/cast-iron-skillet-miso-soy-sauce-honey-corn/feed/ 0 84369
Super Easy Brown Rice and Black Beans (Rice Cooker) https://plantifullfare.com/super-easy-brown-rice-and-black-beans-rice-cooker/ https://plantifullfare.com/super-easy-brown-rice-and-black-beans-rice-cooker/#respond Mon, 10 Jul 2023 23:04:39 +0000 https://plantifullfare.com/?p=84272 Super Easy Brown Rice and Black Beans (Rice Cooker)

This super easy brown rice and black beans are made in your rice cooker. Why is it super easy? With as little as three ingredients you can have your rice cooker do all the work. It just takes 1 cup of rice, 1 cup of black beans, and 2 to 2-1/2 cups of liquid (salsa...

The post Super Easy Brown Rice and Black Beans (Rice Cooker) appeared first on .

]]>
https://plantifullfare.com/super-easy-brown-rice-and-black-beans-rice-cooker/feed/ 0 84272
WFPB Watermelon Tomato Basil Salad https://plantifullfare.com/wfpb-watermelon-tomato-basil-salad/ https://plantifullfare.com/wfpb-watermelon-tomato-basil-salad/#respond Wed, 28 Jun 2023 01:21:46 +0000 https://plantifullfare.com/?p=84137 WFPB Watermelon Tomato Basil Salad

This WFPB watermelon tomato basil salad combo is nothing new I’ll admit. You can make it WFPB by omitting the olive oil and feta or mozzarella cheese. Let the freshness of the fruits shine through with the addition of a good fruity balsamic vinegar. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: September...

The post WFPB Watermelon Tomato Basil Salad appeared first on .

]]>
https://plantifullfare.com/wfpb-watermelon-tomato-basil-salad/feed/ 0 84137
WFPB Grilled Eggplant Tomato Basil Lemon Pesto Salad https://plantifullfare.com/wfpb-grilled-eggplant-tomato-basil-pesto-salad/ https://plantifullfare.com/wfpb-grilled-eggplant-tomato-basil-pesto-salad/#respond Sun, 04 Jun 2023 23:59:28 +0000 https://plantifullfare.com/?p=83781 WFPB Grilled Eggplant Tomato Basil Lemon Pesto Salad

You will love this WFPB grilled eggplant tomato basil pesto salad. The pesto is made with no oil and no dairy. Adding preserved lemons to the pesto really elevated it. This grilled eggplant tomato basil lemon pesto salad is perfect for a hot summer evening’s meal. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post...

The post WFPB Grilled Eggplant Tomato Basil Lemon Pesto Salad appeared first on .

]]>
https://plantifullfare.com/wfpb-grilled-eggplant-tomato-basil-pesto-salad/feed/ 0 83781
Charred Brussel Sprouts No Oil https://plantifullfare.com/charred-brussel-sprouts-no-oil/ https://plantifullfare.com/charred-brussel-sprouts-no-oil/#respond Mon, 29 May 2023 22:31:04 +0000 https://plantifullfare.com/?p=83653 Charred Brussel Sprouts No Oil

Charred Brussels sprouts can be made with no oil if you know how to sauté with dry heat. They have been the rage on restaurant menus for several years now but usually deep fried. These are not covered in butter and oils making them incredibly low in calories. And yes, you can still get those...

The post Charred Brussel Sprouts No Oil appeared first on .

]]>
https://plantifullfare.com/charred-brussel-sprouts-no-oil/feed/ 0 83653
Easy Dairy Free Jalapeno Tartar Sauce https://plantifullfare.com/easy-dairy-free-jalapeno-tartar-sauce/ https://plantifullfare.com/easy-dairy-free-jalapeno-tartar-sauce/#respond Mon, 29 May 2023 20:47:11 +0000 https://plantifullfare.com/?p=83579 Easy Dairy Free Jalapeno Tartar Sauce

This dairy-free Jalapeno Tartar Sauce is perfect for dipping charred (no oil) brussel sprouts. My inspiration was the Jalapeno Tartar Sauce from our favorite Tex-Mex restaurant in Houston and Austin, Texas, Lupe Tortilla. Grocery List Add-Ins & Substitutions Storing Nutrition 411 Post Date: September 7, 2023Posted by: Donna Spencer This post may contain affiliate links. Read...

The post Easy Dairy Free Jalapeno Tartar Sauce appeared first on .

]]>
https://plantifullfare.com/easy-dairy-free-jalapeno-tartar-sauce/feed/ 0 83579