Whole food plant-based Savory Stuffed Cabbage Rolls with Rich Herb Mushroom Gravy—hearty lentil-mushroom filling, cozy flavors, and perfect for Thanksgiving or any fall feast.
1cupcooked red or green lentilsblack lentils are wonderful too
1cupcooked ricewhite, brown, or wild rice
2cupfinely chopped mushroomscremini, button, or shiitake or combination
½cupchopped onionfinely diced
½cupchopped carrots
½cupchopped celery
1garlic cloveminced or ½ tsp onion granules/powder
3tbsptomato paste
1tspsweet ground paprika
1tspdried thyme
1tspdried oregano
½tspblack pepper
½tspdried ground sage
½cupvegetable broth
Saltto taste
2tbspchopped fresh parsley
For the Rich Herb Gravy
2tbspcornstarchor potato starch
2cupsvegetable broth
1small onionfinely diced
1garlic cloveminced or ½ tsp onion granules/powder
1tspdried thyme
1tspdried rosemary
1tspground sage
1tbsptamari or Bragg Amino Liquidsfor depth
Salt and black pepperto taste
Instructions
Prepare the Cabbage Leaves
Remove the core from the cabbage.
Option 1Bring a large pot of water to boil. Carefully blanch the whole cabbage for 5–7 minutes until the leaves are pliable. Remove and drain; carefully separate the leaves, trimming thick stems so they roll easily.
Option 2 Remove loose outer leaves. Place whole cabbage head in a freezer bag. Freeze overnight (or up to 3 months). Thaw 3–6 hours on the counter or overnight in the fridge. Peel leaves easily and proceed with rolling.
Peel the leaves and cut or remove the stem.
Make the Filling
In a skillet over medium heat, sauté onions and garlic in a splash of water or vegetable broth until soft.
Add chopped mushrooms, cook until moisture evaporates and mushrooms are browned.
Stir in lentils, rice, tomato paste, smoked paprika, thyme, oregano, black pepper, and a pinch of salt.
Add 1/2 cup vegetable broth and simmer 3–5 minutes until mixture is cohesive but not soggy.
Remove from heat and stir in chopped parsley.
Assemble the Rolls
Place 2–3 tbsp of filling in the center of each cabbage leaf.
Fold sides over filling and roll from stem end toward tip, like a burrito.
Arrange rolls seam-side down in a greased baking dish.
Make the Gravy
In a skillet, sauté onions and garlic in a splash of broth until softened.
Stir in flour and cook 1–2 minutes to eliminate raw taste.
Gradually whisk in vegetable broth, soy sauce, thyme, sage, and rosemary.
Simmer 5–10 minutes until gravy thickens. Season with salt and pepper.
Bake the Cabbage Rolls
Line the Dutch Oven or casserole dish with left over cabbage leaves
Layer the cabbage rolls on top of the leaves.
Pour half of the gravy over the cabbage rolls.
Cover with Dutch oven lid or foil and bake at 350°F (175°C) for 60–90 minutes until cabbage leaves ore fork tender.
Remove lid (or foil), pour remaining gravy over rolls, and bake an additional 10–15 minutes.
Serve
Arrange rolls on a serving platter.Drizzle with extra gravy.Garnish with fresh parsley if desired.
Notes
Tips & TricksMake Ahead: Assemble rolls and refrigerate a day or few hours before baking; bake just before serving.Mushroom Variety: Use a mix of mushrooms for richer umami flavor.Gluten-Free: Use cornstarch or arrowroot in the gravy instead of flour.Extra Depth: Add a splash of red wine to the gravy while simmering (optional).