Healthy Basics Food for Life Class
Find out about the economic value and health benefits of plant-based foods. Attendees discover the relationship between diet and disease, get tips on planning a budget-friendly weekly or monthly menu, and enjoy cooking demonstrations that do not require costly cooking gadgets or equipment.
Featured Class Topics
- The Power Plate
- How Foods Fight Diabetes
- Foods for a Healthy Weight
- How Foods Fight Heart Disease
- Grocery Store Tour (Supplemental Class)
Description
Find out about the economic value and health benefits of plant-based foods. You’ll discover the relationship between diet and disease, get tips on planning a budget-friendly weekly or monthly menu, and enjoy cooking demonstrations that do not require costly cooking gadgets or equipment. Click here for more details.
Additional information
| Color | Blue, Green, Red |
|---|---|
| Size | Large, Medium, Small |
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