Resources to help you!

If you are seeking to learn more?

I have discovered some super helpful healthy resources. These are nonprofit organizations, lead by physicians, and backed by science. And that evidence is continuing to grow. I hope they can be helpful to you as well. I’m looking forward to hearing from you, and happy to answer any questions you may have.

Pillar Guides: Italian Cooking↗

Oil-Free & Dairy-Free Sauces, Comfort Food & Desserts

Helpful WFPB Websites ↗

These sites are my go to! Stay updated on the latest research and ways to stay on track.

Kitchen Equip I Love↗

Here is a list of equipment in my kitchen that makes meal prep and serving easy and fun.

Books on my shelf ↗

These books supported my journey to regain my health and help me stay on track.

Shop eCookbooks and Classes ↗

These eCookbooks will help you serve up delicious plant-based meals daily.

AFFILIATE DISCLOSURE: I occasionally include affiliate links. I do not recommend products, services, or books I have never used or purchased myself.