Reinvent How To Eat and Cook with a Plant Focus
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Below you will find all the IG content without scrolling through the site!
You can feel better by eating more plants.
And it is proven to prevent and reverse chronic illnesses too.
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Recent Instagram Posts
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Rosemary Mushrooms with Cannellini Cream and Greens
Browned mushrooms, tender greens, and a warm cannellini bean cream come together in a deeply savory, plant-based dish flavored with rosemary, lemon, and garlic. Some meals feel special not because they are complicated, but because the textures play so well…
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Chickpeas in Tomato Sauce with Chickpea Cream
Tender chickpeas and leafy greens simmer in a rich tomato sauce, served over a smooth chickpea cream with lemon and tahini. Sometimes the best way to understand an ingredient is to use it twice. That is exactly what happens in…
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Italian Lentil and Escarole Soup
A rustic, comforting Italian soup made with brown lentils, tender escarole, tomatoes, vegetables, herbs, and a splash of balsamic vinegar. There is something wonderfully Italian about taking a handful of humble ingredients and turning them into a meal that feels…
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Italian Zucchini Ribbon & Farro Salad
A Fresh Summer Salad with Creamy Italian Preserved Lemon Tahini Dressing Most zucchini salads rely on thin slices or quick marinades, but ribbon zucchini creates something entirely different. In my Italian Zucchini Ribbon & Farro Salad, wide ribbons remain crisp…
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Creamy Preserved Lemon Tahini Dressing
A Creamy Italian-Inspired Oil-Free Dressing for Salads, Grain Bowls & Roasted Vegetables Some dressings are simply poured over a salad. Creamy Italian Preserved Lemon Tahini Dressing becomes part of the dish. Tahini provides body while white miso adds savory depth….
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Italian Roasted Cauliflower with Tomatoes and Capers
A Bright, Oil-Free Italian Side Dish with Tomatoes, Capers and Balsamic This Italian Roasted Cauliflower is proof that a short ingredient list does not have to produce a quiet dish. Golden cauliflower, grape tomatoes, briny capers, sweet onion and garlic…
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Creamy Pasta e Cavolo – Plant-Based Pasta and Cabbage
This is my plant-based, Irish-inspired, Italian reinvented version of a comfort classic: Creamy Pasta e Cavolo (pasta and cabbage). I’ve added shredded potatoes to the sauce for extra naturally creaminess. I then finished it with a topping of crispy shredded…
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Instagram | Italian | Main Course | Post | Recipe
Plant-Based Pasta e Piselli | Easy Italian Pasta and Peas
This Plant-Based Pasta e Piselli is a simple and nourishing Italian comfort dish. It is made with pasta, sweet green peas, and aromatic onion and garlic. Oil-free and dairy-free, it relies on pasta starch to create a light, silky, broth-style…
