Recipes for Happy Hour
Friday happy hour has been a tradition in our family for over 30 years. It replaced our Sunday dinner as a time to reconnect, share, and yes, debate. These recipes are fun, delicious, and healthy bites.
Now let’s get cooking! ~Donna
Healthy Baked Vegan Spinach Artichoke Dip WFPB No Oil No Eggs
Here is a great recipe for an amazing Vegan Spinach Artichoke Dip that adheres to a Whole Food Plant-Based (WFPB) diet, without the use of oil or eggs. It is…
Delicious and Healthy Olive Walnut Spread (WFPB, Oil Free)
This delicious and healthy Olive Walnut Spread is nutritionally packed, WFPB, and oil-free. Heart-healthy walnuts and spinach are combined with olives to create a truly whole-food plant-based dish in every…
Homemade Baked Corn Tortillas Chips
Homemade Baked Tortilla Chips that are crispy with no oil have been a snack game changer! These baked tortilla chips are guilt-free. They are healthier than processed tortilla chips and…
Charred Brussel Sprouts No Oil
Charred Brussels sprouts can be made with no oil if you know how to sauté with dry heat. They have been the rage on restaurant menus for several years now…
Creamy Vegan Jalapeño Sauce for Tacos (No Oil, No Dairy, Ready in 10 Minutes)
This creamy vegan jalapeño sauce is an oil-free, dairy-free way to add bold, spicy flavor to tacos, bowls, and sandwiches. Made with whole-food ingredients, it’s a healthy jalapeño sauce you’ll…
Homemade Baked Potato Chips
Homemade Baked Potato Chips that are crispy with no oil! These baked potato chips are REALLY addicting. They are healthier than processed potato chips and even more satisfying! Grocery List…
Easy Sunday Supper Eggplant Calzones
It is WFPB Italian Sunday Supper! Last night I fell asleep dreaming of eggplant and pizza. I woke up with an idea for an easy eggplant calzone. Grocery List Add-Ins…
Cauliflower Wing Bites
What?! If you are craving chicken wings, this recipe won’t disappoint! These cauliflower bites are crunchy outside like chicken wings, soft tender inside like chicken wings. Use a fermented hot sauce…
Bean Dip
White beans pureed into a creamy consistency make a wonderful dip that is high in protein, low in fat, simple to make, and very inexpensive! Look out purchased hummus, you…
Eggplant Tacos
First had these amazing Grilled Eggplant Tacos at Backstreet Café in Houston, TX from their vegetarian menu. OFF THE CHARTS CRAZY DELIS! I had to remake them at home. They…