Resources to help you!
If you are seeking to learn more?
I have discovered some super helpful healthy resources. These are nonprofit organizations, lead by physicians, and backed by science. And that evidence is continuing to grow. I hope they can be helpful to you as well. I’m looking forward to hearing from you, and happy to answer any questions you may have.
Pillar Guides: Italian Cooking↗
Oil-Free & Dairy-Free Sauces, Comfort Food & Desserts
Helpful WFPB Websites ↗
These sites are my go to! Stay updated on the latest research and ways to stay on track.
Kitchen Equip I Love↗
Here is a list of equipment in my kitchen that makes meal prep and serving easy and fun.
Books on my shelf ↗
These books supported my journey to regain my health and help me stay on track.
Shop eCookbooks and Classes ↗
These eCookbooks will help you serve up delicious plant-based meals daily.
AFFILIATE DISCLOSURE
I occasionally include affiliate links. I do not recommend products, services, or books I have never used or purchased myself. As an Amazon Associate, I earn from qualifying purchases.
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