2 Ingredient WFPB Salad Vinaigrette Dressing
This 2 ingredient WFPB salad vinaigrette salad dressing is sure to make your life easier during a busy work week. It also helps you use some of those condiments sitting on your refrigerator door.
Post Date: September 7, 2023
Posted by: Donna SpencerThis post may contain affiliate links. Read my full disclosure here.
You’ve already selected a fat-free, low-sodium, low-calorie, and cholesterol-free condiment or sauce and it is sitting mostly full on your refrigerator door. Combining it with apple cider vinegar or another vinegar really makes the most of your purchase. Plus it adds another option for a salad dressing without buying another that just hangs out in your fridge.
Grocery List
Produce
Salad Fixin’s
Pantry
Vinegar
Any jar sauce condiment you happen to have on hand
Misc
Salt
Ground Pepper
Add-Ins and Substitutions
If you don’t have apple cider vinegar, any vinegar will do, but you won’t reap it’s benefits if using another version.
Storing
Store leftovers in an airtight freezer bag for up to three weeks.
Nutrition 411
Apple cider vinegar is made by fermenting the sugar from apples. This turns them into acetic acid, which is a main active ingredient in vinegar and may be responsible for its health benefits. The main substance in vinegar — acetic acid — can kill harmful bacteria or prevent them from multiplying. It has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals. It has a history of use as a disinfectant and natural preservative. Studies suggest that vinegar can increase feelings of fullness and help you eat fewer calories, which may lead to weight loss. (trusted source).
2 Ingredient WFPB Salad Vinaigrette Dressing
Equipment
- Whisk
- Small Bowl
- Small Jar
Ingredients
- 3 tablespoons Favorite jar sauce such as an Asian Stir Fry or Fischer and Weiser Cranberry sauce select one that is oil free and low in sugar
- 1 tablespoon Apple Cider Vinegar or any other vinegar you have on hand
- dash Salt and ground black pepper to taste
Instructions
- Combine 3 tablespoons of your favorite jar sauce and 3 tablespoon of vinegar. Season with salt and pepper to taste.
- Use immediately or refrigerator for up top 3 weeks.
Nutrition
AFFILIATE DISCLOSURE
I occasionally include affiliate links. I do not recommend products, services, or books I have never used or purchased myself. As an Amazon Associate, I earn from qualifying purchases.
