Oil Free Nut Free Carrot Top Basil Pesto

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You just found the best oil and nut free pesto that uses up those nutrient rich carrot tops. I use this as a vegetable dip or in a pasta dish (cold or warm)!

No Oil No Nuts Carrot Tops Basil Pesto

Donna Spencer
Don't throw out those greens from the tops of your root vegetable!
No ratings yet
Prep Time 10 minutes
Course Appetizer, Snack
Cuisine Italian
Servings 4 servings
Calories

Equipment

  • Low power mini chopper If you don't have a mini chopper or don't want to clean an extra kitchen tool, you can finely hand chop ingredients prior to using the high-speed power blender to puree ingredients.
  • High power Blender

Ingredients
  

  • 1 bunch Tops from bunch of Carrots Approx. 2 cups or 50g
  • ½ cup Basil Approx. 20g
  • ½ cup Parsley Approx. 20g
  • 2 tablespoons Nutritional Yeast
  • 2-4 tablespoons White Wine or Water as needed when using blender
  • 2 tablespoons Shallots
  • 1 clove Garlic
  • 1 tablespoon Miso
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Dijon Mustard
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper

Optional

  • 2 tablespoon Walnuts (opional)

Instructions
 

  • Combine all ingredients in a low-medium speed CHOPPER for 2-3 minutes.
    If you don't have a mini chopper or don't want to clean an extra kitchen tool, you can finely hand chop ingredients prior to using the high-speed power blender to puree ingredients.
    You may find you need to add white wine or water, a tablespoon at a time, to help the blender along with all the other ingredients so that everything will mix together easily.
  • Move the mixture to a high speed blender and pulse until reached consistency; for 2-3 minutes.
  • Taste to adjust seasonings.
  • Serve or use immediately or store in the refrigerator for up to 2 weeks.

Notes

Any root vegetable green tops will work.  Consider beet, radish, or turnip greens.
Keyword basil, carrots, italian, No Oil, Oil Free, parsely, WFPB, whole food plant-based

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