Creamy Italian Salad Dressing (No-Dairy, No-Oil)
This Creamy Italian Salad Dressing begins with an easy-to-make seasoning mix that’s simple yet flavorful. Instead of the typical olive oil base found in most Italian dressings, I’ve opted for plant-based plain yogurt, creating a rich, tangy creaminess that’s both indulgent and guilt-free.
Post Date: October 21, 2024
Posted by: Donna SpencerThis post may contain affiliate links. Read my full disclosure here.
The velvety texture pairs perfectly with the blend of aromatic herbs and spices, making this dressing not only healthier but also irresistibly delicious. This Creamy Italian Salad Dressing with No-Dairy and No-Oil is versatile enough to drizzle over salads, use as a dip for fresh veggies, or even spread in wraps for an extra burst of flavor.
This mix of herbs and spices captures the essence of classic Italian flavors, bringing back fond memories of my mom stocking up on packages of Good Seasons Italian Dressing & Recipe Seasoning Mix during her weekly grocery trips. My sister and I used to take turns mixing the oil and vinegar in the iconic café bottle that came with the initial purchase she serves with dinner salads. It’s amazing how food can evoke memories, making them feel as if they happened just yesterday.
Having a pre-made seasoning mix on hand is a culinary game-changer, especially for those who love creating quick, delicious vegan and whole food plant-based meals. With all the spices perfectly measured and blended, you can skip the hassle of gathering individual ingredients and get straight to enjoying the process of cooking.
Plus, opting for a preservative-free, natural seasoning mix means you can enjoy fresh, vibrant flavors without the artificial additives often found in store-bought versions. Whether you’re tossing it into a salad, roasting vegetables, or marinating tofu, a ready-to-use seasoning mix allows you to create nourishing, whole food dishes in minutes, turning simple ingredients into restaurant-worthy meals.
If you’re looking for an easy way to elevate your plant-based dishes or add a vibrant touch to everyday meals, this Creamy Italian Salad Dressing herb seasoning mix is sure to become a go-to essential in your kitchen.
Grocery List
Produce
–
Pantry
garlic powder
marjoram
onion powder
oregano ground
dried parsley
granulated sugar
salt
black pepper
ground basil
ground thyme
ground celery seed
Misc
vinegar
plant-based yogurt
Add-Ins and Substitutions
You don’t have any plant based yogurt on hand, you can use plant based milk.
Storing
Store the seasoning mix in an airtight container in pantry for up to 2 months.
Nutrition 411
Plant-based yogurt are much more available today. ALWAYS READ THE LABELS. Some are using nuts which can make them higher in calories. Some add lots of sugar and salt. Some even use plant-based oils. I love the Culina brand as its ingredients are organic coconut, agar, and probiotic cultures. That’s it! And while it is coconut-based, it doesn’t taste it. Here is the label from their site for the plain-based flavor used in this recipe. (NOTE: I am not an affiliate of the Culina products. This opinion is my own after having purchased, tasted, and thrown out so very many other brands.)
Italian Dressing Herb Seasoning Mix
Equipment
- high speed blender or spice grinder
Ingredients
Seasoning Mix
- 1/2 teaspoon garlic powder
- 1/2 teaspoon marjoram
- 1 teaspoon onion powder
- 2 teaspoons oregano ground
- 1 tablespoon dried parsley
- 2 teaspoon granulated sugar
- 2 teaspoons salt or 2 tsps salt substitute
- ½ teaspoon black pepper
- ½ teaspoon ground basil or 1 tsp basil leaves
- ½ teaspoon ground thyme or 1/4 tsp thyme leaves
- 1 teaspoon dried celery leaves or 1/2 tsp dried celery flakes
Italian Creamy Dressing
- 1 tablespoon Italian Dressing Herb Seasoning Mi
- ¼ cup vinegar of your choice white balsamic, white wine or any other light colored vinegar
- ¼ cup plant-based yogurt
Instructions
- Mix all ingredients together.
- Omit the sugar and salt if your dietary needs call for it.
- Store in an air-tight container.
Creamy Italian Salad Dressing
- Mix 1 tbsp of this mix with ¼ cup vinegar and ¼ cup plant-based yogurt. Whisk well before using.
AFFILIATE DISCLOSURE
I occasionally include affiliate links. I do not recommend products, services, or books I have never used or purchased myself. As an Amazon Associate, I earn from qualifying purchases.
