Homemade Baked Corn Tortillas Chips

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Homemade Baked Tortilla Chips that are crispy with no oil have been a snack game changer! These baked tortilla chips are guilt-free. They are healthier than processed tortilla chips and even more satisfying!

Post Date: September 7, 2023
Posted by: Donna Spencer

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Seasoned with salt or other savory spice blend they are perfect with any bean dip. Also a great replacement for traditional bags of unhealthy salty snacks alongside a Beet Black Bean Burger, or Beet Mushroom Burger. If you sprinkle with cinnamon these are amazing as a topper for a dessert of “nice” ice cream or a chocolate mousse.

Grocery List

Produce



Pantry

Corn Tortillas
Cooking spray (optional)

Misc

Salt (optional)
Any seasoning mix you love (optional)

Add-Ins and Substitutions

When I was creating this recipe I wanted a crispy chip but not the oil. I have baked these with no oil and no cooking spray with success—the secret is using a low oven temperature.

Storing

This is a great Sunday batch cooking item for use during the week. Simply cool and pop into a container for up to 1 week. After this, if you have any left, they start to become stale (because there are no preservatives added) 😊.

Nutrition 411

Corn tortillas deliver fiber, whole grains, and other nutrients while being lower in fat and calories than flour tortillas. One hundred percent corn tortillas are an excellent choice for anyone with Celiac disease or gluten intolerance. Nutritionally, they deliver smaller amounts of sodium, carbs, fat, and calories than flour tortillas. If you’re looking for a healthier option, corn tortillas outshine their flour alternative. Just remember to check the nutrition facts label to ensure there’s no added wheat flour. (Trusted source.)

There are also almond flour or coconut flour tortillas. You can buy them at select stores or prepare them at home by following a recipe, and you’ll find many online with a quick web search.

Baked Real Corn Tortilla Chips

Donna Spencer
Seasoned with salt or other savory spice blend they are perfect with any bean dip. Also a great replacement for traditional bags of unhealthy salty snacks alongside a Beet Black Bean Burger, or Beet Mushroom Burger. If you sprinkle with cinnamon these are amazing as a topper for a dessert of "nice" ice cream or a chocolate mousse.
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Prep Time 5 minutes
Cook Time 20 minutes
Course Appetizer, Lunch, Snack
Cuisine American, Mexican
Servings 4 servings
Calories 100 kcal

Equipment

  • Sheet Pan with Wire Rack
  • Cutting Board
  • Chef's Knife

Ingredients
  

  • 12 Corn Tortillas any size
  • 1 tbsp Seasoning mix of choice try a cajun or cinnomon pie spice blend.

Instructions
 

  • Preheat oven to 300.℉
  • Cut corn tortillas into wedges. Arrange on a sheet pan with a wire rack.
  • Bake for 10 minutes. Flip each tortilla and bake for another 10 minutes.
  • Remove one chip from the oven and let cool slightly. Break the tortilla in half to check for rispness. If needed bake another 3-5 mintues under careful watch to not brown too much.

Nutrition

Calories: 100kcal
Keyword corn tortillas, No Oil, WFPB

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