Italian “Sauzage” Spice Seasoning Mix

Caraway seeds are the dried fruit, or achenes, of the caraway plant (Carum carvi), a member of the parsley family. These seeds have a warm, earthy, and slightly sweet flavor with a hint of citrus. Caraway seeds are commonly used as a spice in various cuisines around the world and are known for their aromatic and distinctive taste.

Mustard seeds contain copious amounts of vitamins A, C, and K, which are crucial for fighting chronic diseases, better vision and eye health, and blood clotting mechanisms.

Fennel and fennel seeds provide important nutrients, such as vitamin C, calcium, magnesium, potassium, and manganese.  All parts of the fennel plant are rich in powerful antioxidants like chlorogenic acid, limonene, and quercetin — all of which may benefit health. They contain fiber, potassium, magnesium, and calcium — all of which are essential for good heart health. Fennel has antibacterial properties and may improve mental health, relieve menopausal symptoms, and reduce inflammation. Still, it’s unlikely that fennel or its seeds would offer the same effects when eaten in small amounts.

Celery seed might have many effects on the body, including lowering blood sugar and blood pressure causing sleepiness. People use celery to repel mosquitos, for prediabetes, gout, rheumatoid arthritis, and many other conditions, but there is no good scientific evidence to support these uses.

Dried Parsley is rich in vitamins A, C, and K. It contains antioxidants that may help reduce inflammation. Also, it may contribute to improved digestion.

Italian Seasoning (Thyme, Basil, Greek Oregano): Thyme: Contains vitamins C and K, and has antimicrobial properties. Basil: Good source of vitamin K, A, and antioxidants. Greek Oregano: High in antioxidants and may have anti-inflammatory properties.

Garlic Granules contain allicin, a compound with potential health benefits. It may have antimicrobial and anti-inflammatory properties. It as also been linked to heart health and immune system support.

Black Peppercorns contain piperine, which may enhance nutrient absorption. They may have antioxidant properties. It can also stimulate digestion and metabolism.

Paprika is rich in vitamins A, E, and antioxidants. It contains capsaicin, which may have metabolism-boosting effects. It may contribute to heart health.

Onion Granules are a good source of vitamins C and B6. It contains antioxidants that may have anti-inflammatory effects. It also may support heart health and immune function.

Sage is rich in vitamins A and K. It contains antioxidants with potential anti-inflammatory properties. It may support cognitive function and digestion.

Red Pepper Flakes contains capsaicin, known for its metabolism-boosting properties. It is said to have anti-inflammatory effects. It can also contribute to cardiovascular health.